This event is a 2hr introduction to Nuad Bo-rarn / Nuad Thai, otherwise known as Thai Massage. Students will both give & receive a 1 hr massage sequence, to be practiced on friends & family. This sequence will showcase leg, hip, neck, and shoulder techniques in supine & seated positions.

Nuad Thai Massage is a fully-clothed , stretching-based massage, with acupressure. This layered dance of passive movement & massage washes over you like the tide, leaving you feel rejuvinated, & energized. Imagine someone doing yoga for you, while simultaneously giving you a massage. It's a gift of compassionate-touch you can give to your friends & family.

Necessary materials:

• Yoga mat / padded mat

Optional materials:

• blanket, small pillow or bolster, kneeling pad

Attire:

• Modest and comfortable, suited for stretching and relaxing. Yoga atti

  • shorts are generally not recommended, unless tight to the leg or below the knee. Feet may be overhead.

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Cost

• $40pp

Duration / Time:

• 2hr

• 11:00-13:00 / 11AM - 1PM

Participants:

• min 5

• max 20

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Post workshop massage (appointment only):

** Available to public**

• 30 minutes - $20