Saturday, June 8 @ 6pm, in the Lodge
Sunday, June 9 @ 3pm, in the Lodge
This event is a 50min introduction to Nuad Bo-rarn / Nuad Thai, otherwise known as Thai Massage. Students will both give & receive a 25 min massage sequence, to be practiced on friends & family. This sequence will showcase leg & hip techniques in supine position.
Here’s is the sequence, if you want to view it in advance: NEPA Thai Massage / Partner Stretching
Nuad Thai Massage is a fully-clothed , stretching-based massage, with acupressure. This layered dance of passive movement & massage washes over you like the tide, leaving you feel rejuvinated, & energized. Imagine someone doing yoga for you, while simultaneously giving you a massage. It's a gift of compassionate-touch you can give to your friends & family.
Necessary materials:
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Necessary:
Yoga mat or a padded mat. You may practice directly on the floor but it ay not be comfortable on the givers knees.
Optional:
blanket
small pillow or bolster
kneeling pad
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Modest and comfortable, suited for stretching and relaxing. Yoga atti
shorts are generally not recommended, unless tight to the leg or below the knee. Feet may be overhead.